Thursday 21 May 2026
07:45
Sarah Ann Macklin
Healthy Shouldn't Be This Hard: A Simple Way to Eat, Think and Feel Well
From dopamine hacks to meal-replacements and ‘protocols’, optimisation culture promises peak health, but leaves us burnt out, disconnected and at war with our own bodies. Sarah joins us to explain how changing one’s diet may not change your life, but changing how you think about what you eat will.
Sarah Ann is an award-winning AfN-accredited nutritionist, author of Healthy Shouldn’t Be This Hard, and founder of the Live Well Be Well podcast and the Be Well Collective. She has spoken to the European Parliament on dietary guidelines, emphasising their connection to the Type 2 diabetes epidemic and has contributed to publications like The Financial Time, The Telegraph and Harper’s Bazaar.
'An essential guide for anyone seeking a calmer, more integrated approach to wellbeing'
Nutritionist and Podcaster
Sarah Ann is an award-winning AfN-accredited nutritionist, author of Healthy Shouldn’t Be This Hard, and founder of the Live Well Be Well podcast and the Be Well Collective. She has spoken to the European Parliament on dietary guidelines, emphasising their connection to the Type 2 diabetes epidemic and has contributed to publications like The Financial Time, The Telegraph and Harper’s Bazaar.