Sarah Carolides graduated in Natural Sciences from Cambridge, specialising in biochemistry and zoology. She worked in the biology research departments of both McGill University and the University of the West Indies (Barbados) lecturing in genetics and marine biology.
Returning to London, she spent several years in the City working for Bankers Trust and UBS where she learned first-hand about the damage that stress and poor lifestyle can wreak on your health. Returning to her first love of biology, she retrained as a nutritional therapist with the Institute of Optimum Nutrition, and worked as a researcher with Patrick Holford on his book, Optimum Nutrition of the Mind (2003).
She has worked for the past 20 years as a nutritional therapist with some of London’s top general practitioners, exercise specialists, medical consultants and aesthetic doctors and sits on the advisory board of Peak Health. She currently holds clinics at Beyond Medispa in Harvey Nichols and in Wimbledon as well as Third Space Medical.